Lazarus Lecture Series
Monthly topics to educate and comfort those who grieve
Mount Olivet Cemetery, 4000 Elmwood Ave. Kenmore
All Programs run from 7-8:30 p.m.
Take Control of Your Grief
Tuesday, September 16th
There are certain spots on your body related to grief. By learning how to manipulate these points, you can help to heal and balance your emotional pain. Licensed Massage Therapist Cassandra Butler has used this ancient technique on thousands of clients and knows how effective it can be. She delights in sharing this self-massage tool with others.
The Three “N”s of Emotions
Tuesday, October 21st
It can be difficult to handle the strong emotions that grief brings. By understanding the three “N”s of the emotions you can identify and work with them. Notice your feelings, Neutralize the unhealthy ones and discover how you may be Numbing the rest. Create new positive ways of addressing your emotions with Licensed Massage Therapist and Reflexologist Bonnie Roesch, owner of Wellness That Works.
Handling the Holidays
Tuesday, November 18th
Note: Also presented on Mon. Nov. 17th at 4:00 p.m. at St. Aloysius Gonzaga
The holiday season is not always greeted with happy anticipation. You may be facing the realization that a loved one is no longer present to enjoy the celebrations. The sadness overshadowing Thanksgiving, Christmas or New Years may make it difficult to carry on as usual. Grief does not go away just because the holidays arrive and, in fact, the feelings may intensify. Explore ways that you can make it through the season and incorporate your loved one’s memory into your holiday plans.